Film
Raw
Raw is Julia Ducournau's queasy, gorgeous coming-of-age film about appetite — literal and otherwise — dressed up as body horror. A strict vegetarian starts vet school, eats meat for the first time, and can't stop. It's tender, disgusting, unexpectedly funny, and genuinely upsetting by turns. Not for the squeamish, but it's really about hunger, sisters, and becoming yourself.
Should you watch it?
Watch it if you want a coming-of-age story that turns body horror into a sharp, uneasy study of appetite and belonging, and you don't mind the gore being part of the argument.
Skip it if the gore is frequent and unflinching, and it is a poor fit if you want a slow-burn scare rather than a feverish, messy portrait of student hazing and hunger.
What it asks of you: It runs about an hour and forty minutes and stays uneasy throughout, asking you to sit with discomfort and keep watching through scenes you'd rather look away from.
Not sure? Find tonight's pick in a minute.
If you liked this
Titane2021
Ducournau's follow-up turns the volume up to eleven — a woman who has sex with a car and then things escalate from there. Same fascination with bodies as unstable, alien things, told with total conviction.
But Stranger and more extreme than Raw, and the plot resists easy explanation — some find it alienating rather than moving.

The Substance2024
Demi Moore stars in a gleefully grotesque body-horror satire about beauty, aging and self-hatred pushed to gruesome extremes. It shares Raw's interest in flesh betraying its owner, just louder and much gorier.
But The gore escalates to cartoonish, almost slapstick levels by the end — if you wanted Raw's restraint, this won't give it to you.

Ginger Snaps2000
A teenage werewolf movie that's really about periods, sisterhood and the horror of your own changing body. Cheaper and scrappier than Raw but working exactly the same nerve.
But Low-budget, early creature effects and a very late-90s look — if slick production matters to you, it'll feel dated.

Not sure tonight? Get a pick in a minute, starting from Raw
The wildcard
Something you would not have found on your own.
Eyes Without a Face1960
Ducournau has cited it directly: both films find horror inside medical institutions, and both centre a father's complicity in a daughter's transformation into something other.
A surgeon father grafts stolen faces onto his disfigured daughter in this eerily beautiful 1960 French horror film — clinical, poetic, and quietly monstrous in exactly the way Raw would later become.
But Slow, subtitled and black-and-white — the horror here is atmospheric dread rather than anything visceral, which some will find too restrained.

More like this (8)
Jennifer's Body2009
Megan Fox eats boys, literally, in a horror-comedy about female friendship curdling into something monstrous. Sharper and funnier than its marketing ever let on at the time.
But The humour is broad and very 2009 — Diablo Cody's dialogue is an acquired taste and not everyone will bite.

American Mary2013
A surgeon drawn into body modification's underground, told with cool clinical detachment and a real sense of a woman discovering her own appetite for control over flesh.
But Rougher around the edges than Raw, with lower production values and a plot that gets pulpier as it goes.

Teeth2008
A vagina dentata horror-comedy about a teenage abstinence advocate discovering her body has other plans. Gleefully absurd but with real bite about female sexuality and shame.
But Tonally all over the place — it swings from satire to slasher without much warning, which won't land for everyone.

May2003
A lonely, socially awkward young woman starts building the perfect friend out of parts. Slow-burn, deeply sad, and unexpectedly moving before it turns nasty.
But A slow, character-driven build with a small cult following — patience required before the horror actually arrives.

Trouble Every Day2001
Claire Denis's cannibalism arthouse film treats appetite as a kind of illness, shot with the same sensual, unhurried camera Ducournau clearly learned from. Beautiful and disturbing in equal measure.
But Glacially paced and deliberately opaque — this is arthouse cinema first, horror movie a very distant second.

Thelma & Louise1991
A Norwegian film about a repressed young woman whose desires manifest as literal, uncontrollable power. Quieter than Raw but circling the same idea: appetite as something dangerous to admit to.
But A slow, wintry mood piece rather than a gross-out — if you wanted more visceral horror, this underplays it considerably.

Man Bites Dog1992
Where Raw asks how far you'll go to belong, this asks how far you'll watch — both are about appetite normalising itself one small transgression at a time until there's no line left.
A pitch-black Belgian mockumentary following a documentary crew filming a serial killer, who they slowly start helping. Vicious satire about complicity and appetite for violence that never once blinks.
But Shot cheap and deliberately ugly in black and white, with humour as cruel as the violence — not a comfortable watch.

We Need to Talk About Kevin2011
Same question turned inside out: Raw watches a young woman become monstrous from inside her own body, this watches a mother witness it happen from outside — neither lets nature or nurture off the hook.
Tilda Swinton plays a mother watching her son become something she can't name or stop. No gore, no genre trappings — just the slow horror of realising the monster was there all along.
But There's no supernatural release valve here, just sustained dread and grief — if you wanted Raw's dark comedy, this offers none.

People
Cast
Garance MarillierJustine
Ella RumpfAlexia
Rabah Nait OufellaAdrien
Laurent LucasFather
Joana PreissMother
Bouli LannersTruck Driver
Marion VernouxNurse
Thomas MustinBDE Chef
Marouan IddoubHaze Refectory
Jean-Louis SbilleProfessor Evaluations
Benjamin BoutboulHooded Veteran
Virgil LeclaireHaze Corridor
Directing
- Julia DucournauDirector
- Dimitri LinderFirst Assistant Director
- Bénédicte KermadecScript Supervisor
- Maéva BuisseSecond Assistant Director
Writing
- Julia DucournauDialogue
- Julia DucournauScreenplay
- Jacques AkchotiScript Consultant
- Marie Amachoukeli-BarsacqScript Editor
Production
- Antoun SehnaouiAssociate Producer
- Philippe LogieAssociate Producer
- Christophe HermansCasting
- Judith ChalierCasting
- Cassandre WarnautsCo-Producer
- Jean-Yves RoubinCo-Producer
- Thomas JaubertLine Producer
- Jean des ForêtsProducer
- Julie GayetProducer
- Nadia TurincevProducer
- Aurore BenoitUnit Production Manager
Recommended by
Ginger Snaps, The Craft, The Company of Wolves, Talk to Me, Malignant, Santa Clarita Diet, The Nightmare, The Texas Chain Saw Massacre, Teeth, The Invisible Man, Titane, American Mary, Trouble Every Day, Bone Tomahawk, The Lure, Cannibal Holocaust, Swallow, The Last House on the Left, The Human Centipede (First Sequence), Cat People, Bulbbul, XX, The Hills Have Eyes, Wetlands, Revenge, Cabin Fever, Prevenge, I Spit on Your Grave, I Spit on Your Grave 2, La Petite Mort 2: Nasty Tapes, The Midnight Meat Train, Rust and Bone, Inside, Beyond the Black Rainbow, Bite, High Tension, The Nun, Dumplings, Satan, Contracted, When Animals Dream, Carrie, Excision, Evolution, Siren, The Woman, In My Skin, Bambi: The Reckoning, The Imperfects, The Seasoning House, The Collection, The Shed, The Discomfort of Evening, We Are What We Are, Madeline's Madeline, Flux Gourmet, The Innocents, Last Breath, Cannibal Apocalypse, The Blanket, The Grandmother, Brand New Cherry Flavor, Bloodsuckers, Bad Boy Bubby, Creature, The Matriarch, Spring, Piercing, The Baby's Room, Sweet Home, The King of the Hill, Three on a Meathook, Ares, Piggy, Eerie, Selah and the Spades, Macabre, The Nights Belong to Monsters, The Decline, The Woods, KASANE –Beauty and Fate–, Jagged Mind, The Stranger, Violation, Couple in a Hole, Seance, Bodybuilder, Bedevilled, Criminal Lovers, The Forest, They Call Me Jeeg, The Executioners, Caviar, We Are What We Are, Petulia